Twenty Something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves — without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity and self-respect, recorded as lessons to my future daughter. Hosted by Elena Dimitrova.
instagram: @dimitrovelena
Episodes
148 episodes
On good manners - Little things that leave a lasting impression
"Also I am hooked on good manners. I don't mean opening car door good manners, I mean opening of hearts good manners." On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon
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Season 7
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Episode 20
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14:48
How to be elegant in the digital age
Emojis are tacky, I said what I said. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. This episode will teach you how to curate a ...
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Season 7
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Episode 19
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20:42
On the prophet, gaining weight gracefully and how to keep your life together when traveling
Khalil gibran, and some reminiscences from italy. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials I...
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Season 7
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Episode 18
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24:25
Amor fati
Catch up on going to Milan, the power of speaking slowly, vision boarding as a replacement for social media and the love of fate. The upper echelon pinterest board: here&nbs...
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Season 7
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Episode 17
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27:03
Redefining what 'cool' is
How to be cool (not to be taken seriously). The new luxury pyramid: @nstlgiaxpress on X On a mission to make baseball caps sexy. Support the show by sh...
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Season 7
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Episode 16
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21:08
Health, money and a house in europe - Things I'm manifesting right now
A nonexhaustive list of things I want at the moment. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials
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Season 7
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Episode 15
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30:26
Strong opinions loosely held, the danger of an identity and why contrast is so sexy
In constant evolution. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials Instagram:
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Season 7
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Episode 14
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17:21
Tradeoffs only exist in the short-term
The smarted thing that I heard this week, part 1. On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here. Links to socials I...
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Season 7
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Episode 13
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14:11
How to be your most elegant self - Things that are in, things that are out
House rules. Sharing the trends and behaviours that I'm doing more and less of in 2025 to elevate my year. Enjoy, E On a mission to make baseball caps sexy. Shop The Upper Echelon
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Season 7
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Episode 12
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29:56
The benefits of living alone
Why you should live alone in your twenties. Enjoy, E Links to socials Instagram: @dimitrovelena Twitter:
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Season 7
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Episode 11
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28:58
Stronger, healthier, sexier - How to recover from a setback the right way
How to make yourself better during the down periods of life. Enjoy, E Links to socials Instagram: @dimitrovelena Twitt...
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Season 7
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Episode 10
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16:33
Catch up - Thoughts on breakups, love, best christmas gifts and nyc’s coffee hotspot
Why breakups are good, how to get over them and what to do during the period of your life when you’ve just separated from someone. Songs mentioned:
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Season 7
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Episode 9
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31:25
The year I lived in 2024
2024, in all its beauty and chaos. A recap of significant life events, first times, and things that I did and loved this year. Enjoy, E Links to socials Instagram:
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Season 7
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Episode 9
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5:23
How I became a calmer person
This episode is sponsored by Ryan Holiday. Enjoy, E Links to socials Instagram: @dimitrovelena Twitter:
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Season 7
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Episode 7
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29:18
Don't match energy, maintain yours so you can attract what aligns with you
You set the bar. Love, E Links to socials Instagram: @dimitrovelenaTwitter: @dimitrove...
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Season 7
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Episode 6
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11:53
Things I must do before I die
Live a little, love a little. The 16 things on my list of 'must do' in life.. subject to addition. Enjoy, E Links to socials Instagram: @dimitrovelena ...
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Season 7
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Episode 5
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20:33
Thoughts on branding - David luxury protein bar, designing a perfume and why you should build a personal brand
Why I want to build a brand, even without a product. Mentioned: David protein (davidprotein.com) GC by Georges Charles (gcbygeorgescharles...
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Season 7
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Episode 4
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18:43
Things I fundamentally believe to be true at 24
Things you probably can't change my mind on. Links to socials Instagram: @dimitrovelena Twitter: @dimitrovel...
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Season 7
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Episode 3
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17:43
The most valuable thing a woman can learn young
Elegance in everything. Listen to 'Things I fundamentally believe to be true at 24' for the full list. Links to socials Instagram: @dimitrovelenaTwitter:
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Season 7
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Episode 4
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1:25
What if luck is controllable?
On a mission to create my own. Links to socials Instagram: @dimitrovelena Twitter: @dimitrovelenaa...
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Season 7
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Episode 2
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3:48
The way of eating that changed my body
My philosophy on food and what we can learn from men's diets. Links to socials Instagram: @dimitrovelena Twitter: @dim...
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Season 7
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Episode 1
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2:36
10 things that I'm embarrassed about
A little bit of vulnerability never hurt anybody. Enjoy, E Links to socials Instagram: @dimitrovelena Twitter:
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Season 6
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Episode 20
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6:24